If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.
- Hippocrates
THE BRAND
Our health & wellness brand is centered around sustainable. healthy habits & choices in order to live our best & healthiest life. After all, you only get 1 body & 1 life, why would you not do all that you can to make the best of both. We believe every small change you make towards healthier living, will ultimately add up to your best life. Start today, take one step at a time, and in a year
- you will thank yourself!
1BL PRINCIPLES
Our key principles focus on creating a lifestyle around proper nutrition, daily movement, a healthy mindset and a supportive community. Each principle has real impact in reaching healthy goals, a fit lifestyle & a long & healthy life. We want to help you rewrite your story, & start living your best life by helping you learn how.
1BL NUTRITION TOOLS
1 BL APPAREL
COMING SOON!
THE 1 BODY LIFE STUDIO
ONLINE STUDIO MEMBERSHIP
- FITNESS
- NUTRITION
- COMMUNITY
- HEALTHY MINDSET
Community membership including Fitness streaming
WELLBEATS MEMBERSHIP BUNDLE
$19.99/mth.
We partnered with Wellbeats to offer you an amazing opportunity to get your fitness in every day, no matter what level you are at, any time & anywhere. Wellbeats has over 400 classes which makes it suitable for anyone, at any age and any level. Get the results you want - by signing up for our monthly Wellbeats streaming subscription & start working out immediately in as little as 15 minutes a day. With an amazing selection of type and length of class, you will no longer have an excuse to not fit in your fitness!
This is a monthly streaming subscription and included membership to the 1 Body Life Community. You can cancel anytime.